How Divorce Changes A Woman: The Good, The Bad, And The Ugly


Divorce is a life-altering event that impacts women in profound ways. From emotional upheaval to newfound independence, the journey through divorce is complex and multifaceted. Before heading off into this unchartered landscape, consider the transformative effects of divorce on women in South Africa, exploring the good, the bad, and the ugly.

In South Africa, as well as all over the world, divorce changes a woman, reshaping her emotionally, financially, and socially. From navigating heartache to embracing newfound independence, this journey is transformative, encompassing the good, the bad, and the ugly.

Entering the divorce process can feel daunting, but opportunities for growth and self-discovery lie amidst the challenges. Let’s explore how divorce changes a woman, starting with the ugly side of the journey, going into the bad, and ending with the brighter side of the unfortunate event, divorce.


How Divorce Changes A Woman: The Ugly

Embarking on the journey of divorce reveals the harsh realities women face, delving into the depths of emotional turmoil and upheaval. This turmoil can encompass many aspects. We will discuss some of the more common ones below.



Divorce often brings profound heartache, as the dissolution of a marriage can evoke feelings of loss, grief, and betrayal.

The end of a marriage represents the death of a dream, the loss of a partnership once cherished, and the rupture of shared hopes and aspirations. For many women, the pain of divorce is akin to grieving a loved one, as they mourn the loss of not just a spouse but also the life they once envisioned together. Coping with the emotional fallout requires time, support, and self-care.


Financial Implications

The financial consequences of divorce can be substantial, especially for women who may face economic disparities compared to their former spouses.

Finances are often a significant source of stress and contention during divorce proceedings. Managing finances solo can be overwhelming for women who have relied on their spouses for financial support. From dividing assets to adjusting to a single income, navigating financial independence demands careful planning and resourcefulness.


Relocation Difficulties

For some women, divorce may necessitate relocation, whether to seek new opportunities or to be closer to family support networks. Changing to a new location can be challenging, requiring resilience and adaptability. Relocating post-divorce can present many challenges, from finding suitable housing to establishing a support network in a new community.

Whether moving to a different city or country, women may grapple with feelings of isolation, homesickness, and uncertainty about the future. It’s best to approach relocation with openness and resilience, viewing it as an opportunity for personal growth and reinvention.


Unhealthy Habits

The emotional strain of divorce can take a toll on physical health, leading some women to engage in unhealthy behaviours as a means of coping with stress and anxiety. Whether turning to comfort foods for solace or seeking temporary relief from alcohol or substance use, these coping mechanisms can have detrimental effects on both physical and mental well-being.

It’s crucial for women to recognize when their coping strategies are becoming harmful and to seek healthier alternatives. Building a good support network of friends, family, or support groups can also provide encouragement and accountability on the journey to wellness.


How Divorce Changes A Woman: The Bad

Entering the realm of divorce unveils the challenging facets women encounter, from grappling with single motherhood to confronting overwhelming loneliness and learning to navigate solitude.


Navigating Single Motherhood

The transition to single motherhood can be one of the most challenging aspects of divorce for many women. Shouldering the responsibilities of parenthood alone can feel overwhelming, especially when coupled with the emotional strain of divorce. From managing household finances to coordinating co-parenting arrangements, single mothers often face many logistical challenges as they navigate their new roles.

Building a network of friends, family, and fellow single parents who can support you provides invaluable assistance and emotional support during this transition.



The end of a marriage can leave women feeling adrift and alone, grappling with feelings of isolation and disconnection from others. Even when surrounded by friends and family, the absence of a partner can create a profound sense of loneliness that is difficult to shake. It is helpful to recognize that it’s natural to feel lonely during divorce and seek social connections and support opportunities.


Learning To Be Alone

Learning to be alone after the end of a marriage can be a challenging yet transformative process for many women. For those who have spent years in the company of a partner, the prospect of solitude may initially feel daunting or unfamiliar. However, embracing solitude can lead to a more profound sense of self-awareness, self-reliance, and independence.


How Divorce Changes A Woman: The Good

Amidst the turbulence of divorce lies a silver lining of opportunities for personal growth and empowerment as women navigate newfound independence, rediscover their passions, and embrace their evolving roles.


Newfound Independence

While divorce may initially feel like a loss of stability and security, it can also catalyze personal growth and empowerment. For many women, the end of a marriage represents an opportunity to reassess their priorities, goals, and values and chart a path that aligns more closely with their authentic selves.

Freed from the constraints of a troubled relationship, women may discover a newfound sense of liberation and autonomy, enabling them to pursue their passions, interests, and ambitions with renewed vigour and determination.


Being The Parent, You Want To Be

Despite the challenges of divorce, many women find strength and resilience in their roles as mothers, determined to provide their children with love, stability, and support in the face of adversity. Divorce can prompt women to reassess their parenting styles and priorities, encouraging them to cultivate a nurturing and positive atmosphere for their children to thrive.


Can Help You Become More Active

Divorce can help women on their path of personal reinvention and self-discovery, inspiring them to explore new interests, hobbies, and activities that bring joy and fulfilment. Whether taking up yoga, joining a book club, or learning a new skill, engaging in regular physical and mental activities can promote overall health and well-being during divorce recovery.


Finding Out Who You Are

The journey through divorce can be a transformative and illuminating experience, offering women an opportunity to rediscover their true selves and redefine their identities apart from their marital roles. Freed from the constraints of a troubled relationship, women may find themselves questioning long-held beliefs, values, and assumptions about who they are and what they want out of life.


Taking On New Roles

Divorce often entails a significant reconfiguration of roles and responsibilities within the family unit as women navigate new terrain as sole breadwinners, caregivers, and decision-makers. While this transition can be daunting, it also presents a chance for personal growth and empowerment as women rise to meet the challenges of their new circumstances with grace and resilience.

Divorce is a transformative journey that profoundly reshapes a woman’s life, encompassing the good, the bad, and the ugly. By embracing the challenges and opportunities of divorce, women in South Africa can emerge stronger, wiser, and more empowered than ever before. One way to ease the strain of the divorce process is to engage the services of an experienced family lawyer.

At Burnett Attorneys and Notaries, we understand that each divorce is different, and we strive to tailor our approach to encompass the uniqueness of each case. With our expertise and tailored guidance, we aim to provide women with the support and legal assistance they need to navigate the complexities of divorce with confidence and resilience, empowering them to embrace the possibilities of the future. Please feel free to contact us to set up a consultation.